I'm Dara, founder of More Fit Life, LLC, as a teacher, former classical dancer and an avid health and fitness junkie, it was a natural step to become certified to help others achieve their fitness goals. My desire is to share the beauty of movement with you. To show you how your unique body and mind can work together for a healthier you.

I am an ACE certified Personal Trainer and Group Fitness Instructor. As well as certified by the Brookbush Institute as a Human Movement Specialist and IBBFA as a Barre Instructor. In addition, I am a certified teacher (MS,Ed) with bachelor's in Dance.

As a personal trainer and Human Movement Specialist I take your fitness goals seriously. I understand that getting and maintaining a healthy body can be challenging, and my goal is to help you overcome hurdles and reach your goals. I create individual fitness plans to meet your specific needs.

I continually train in the field of movement science to bring you the latest techniques for safe and effective fitness training. My background in dance and fitness allows me to share with you proper alignment and technique for building a strong balanced body.

My goal is to expand your view on fitness, so that it becomes a part of who you are and your lifestyle. A new healthy lifestyle brings with it many rewards.

I cherish the opportunity to work with women to help them train and become stronger. Women have grit and this is something that can be grown. Perhaps you don't feel like you have grit in fitness but I guarantee you have grit somewhere in your life. I want to help you see how you can transfer this over to movement to become a person who is more fit for life!