Finding Joy in Movement

The Beauty of Movement

Movement is a celebration of life, an expression of joy that resonates in our spirits. From the moment we take our first steps as infants to dancing in our living rooms as adults, movement has always been a part of our human experience. Across all cultures movement finds its way into our very lives. Movement is not just a human experience it's a celebration for all of God's creatures. Birds dance to impress a mate, bees use movement to show a map to food sources. Animals move and we are meant to move too! It's fascinating to think about how we were meant to embrace motion in every stage of our lives, fostering connections with God, ourselves and those around us. We clap hands, we jump for joy, we celebrate through movement.

Shared Stories of Movement

So I was that kid who couldn't sit still. Bouncing around the living room or climbing a tree outside. I was happy to move in my child exuberance for life. So of course when I was introduced to dance I fell in love, head over heels.

Reflecting on your past, what are the movements that have brought you joy? Perhaps it was the thrill of a swim in an icy creek, or the freedom of running through a field, or the simple pleasure of stretching after a long day. Each of these experiences forms a piece of your personal history, a tapestry of joyful moments woven with movement. Share your stories! Let's get to know the love of movement that has shaped you, both in the past and present. They hold the power to uplift not just your spirit but your community as well.

The Divine Nature of Motion

Movement can also serve as a form of worship, a way to honor God. Just as all art can capture beauty and emotion, we can express our devotion through bodily motion. Always be mindful; like all forms of expression, movement can veer into expression that is not uplifting but degrading to the human spirit. Approach movement with love for God, from a place of health and goodness. The gift of healthy movement allows us to elevate our ideals and creates an uplifting connection to what is truly divine and good. By nurturing our bodies and spirits, we can engage in forms of movement that are pleasing to God and beneficial to our well-being.

In conclusion, movement is a joyful gift that we can cherish and cultivate. There is much to explore, whether through individual practices or communal gatherings. Celebrate the joys of movement in all its forms, remember the stories that fuel your passion, and engage in this beautiful act that has the power to uplift and transform. Join me in sharing our experiences, and together let's continue to find joy in every step, twist, and turn that life presents us.