Fitness Journey

A journey starts with a single step. No, it starts with a plan.

6/16/20233 min read

black bicycle on pathway between green trees during daytime
black bicycle on pathway between green trees during daytime

A fitness journey is indeed a journey. It will have highs and lows, accomplishments and defeats. Sometimes it will feel fantastic other times frustrating and pointless. But with every good journey our perseverance, our determination to reach our destiny, our goal must be what keeps us moving forward. The funny thing about this journey is that it is much like life. Our destiny will be achieved and then a new goal set. So join me as we begin an adventure with its twists and turns it will be unique to you, your body and your goals. Begin it with the help of God, in prayer ask Him for the gifts it will take to accomplish this new venture – fortitude, perseverance, grace, hope, faith and perhaps many others that you will discover along the way. Joy will be there waiting for you. Ask God for the strength to do this. I am here to support you, to give you guidance and instruction but it is God you can rely on to give you the strength to accomplish this goal.


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